Today marks the first day of Limb Loss & Limb Difference Awareness Month. 🧡 In the United States, there are ~1.7 million people living with limb loss (1 of every 200 people), with upper extremity amputations representing ~3% of the total population. 🦾 When looking to make an exercise program for a patient with upper extremity limb loss, I found very few resources demonstrating how to perform bilateral and symmetrical upper body strengthening. I wanted to highlight a few adaptive techniques / m
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