Rücken Yoga für Anfänger | Übungen gegen Rückenschmerzen und Verspannungen | 15 Min. Express
15:57
YouTubeMady Morrison
Rücken Yoga für Anfänger | Übungen gegen Rückenschmerzen und Verspannungen | 15 Min. Express
Willkommen zum Rücken Yoga Express für Anfänger und Geübte. Freut euch auf 15 Minuten Yoga mit wunderbaren Übungen gegen Rückenschmerzen & Verspannungen, oder um diese vorzubeugen. Wir fließen durch eine nahtlose Sequenz und stärken, dehnen & mobilisieren dabei den gesamten Rücken. Perfekt für alle, die auf der Suche nach einem ...
6.5M viewsNov 6, 2022
Yoga Music Playlist
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
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I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
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30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
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Superman Pose & Toe Touch 💪 | Core & Back Strength Workout at Home | Shilpa Shetty Yoga
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Superman Pose & Toe Touch 💪 | Core & Back Strength Workout at Home | Shilpa Shetty Yoga
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5.2K views6 days ago
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