30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
YouTubeCHRISTINA DORNER
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
Get ready to elevate your fitness with this dynamic 30-minute step and strength session! This workout features no-repeat, easy-to-follow step aerobics segments, seamlessly interspersed with weight intervals to maximize your calorie burn and muscle engagement. With each segment lasting just one minute and no repeats, you'll stay motivated and ...
107.1K viewsFeb 14, 2024
Shorts
Step Cardio workout #stepcardioworkout #stepexercises #calorieburner #stepathome
0:16
1.6K views
Step Cardio workout #stepcardioworkout #stepexercises
Tebogo Link
Step Aerobics Helps You Get Fit And Feel AMAZING
0:15
494 views
Step Aerobics Helps You Get Fit And Feel AMAZING
StriveFit Insights
Step Aerobics
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
261.5K viewsMay 1, 2024
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
22.7K viewsDec 29, 2024
Step Aerobics Fun! Intermediate Workout | Step-by-Step Instruction | 126 BPM #445
48:06
Step Aerobics Fun! Intermediate Workout | Step-by-Step Instruction | 126 BPM #445
YouTubeCHRISTINA DORNER
37.6K views11 months ago
Top videos
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
YouTubeCHRISTINA DORNER
24.8K views1 month ago
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
YouTubeCHRISTINA DORNER
18.1K views3 months ago
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms & Stretch #483
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms & Stretch #483
YouTubeCHRISTINA DORNER
19K views5 months ago
Step Workout for Beginners
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
68.2K viewsMar 8, 2023
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
YouTubeCHRISTINA DORNER
118K viewsFeb 28, 2021
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - L…
24.8K views1 month ago
YouTubeCHRISTINA DORNER
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
18.1K views3 months ago
YouTubeCHRISTINA DORNER
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms & Stretch #483
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms …
19K views5 months ago
YouTubeCHRISTINA DORNER
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
28.4K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
45‑Minute Step & Tone Workout | Step Aerobics with Weights
48:22
45‑Minute Step & Tone Workout | Step Aerobics with Weights
20.5K views5 months ago
YouTubeCHRISTINA DORNER
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #279
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
27.1K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
40 Min - Step Aerobics With Weights - Step and Strength CDornerFitness
44:19
40 Min - Step Aerobics With Weights - Step and Strength CDornerFitness
23.6K views8 months ago
YouTubeCHRISTINA DORNER
1:02:30
🔥 60-Min Step Aerobics + Abs | 45 Min Fast Cardio + 15 Min Core & Stretc…
15.3K views6 months ago
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
47.4K views11 months ago
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
22.7K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
58:47
Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494
18.2K views2 months ago
YouTubeCHRISTINA DORNER
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
16.6K views6 months ago
YouTubeCHRISTINA DORNER
32:58
Find in video from 03:00Basic Step Aerobics
Basic Step Aerobics - 126 BPM // CDornerFitness 348
79.4K viewsJan 3, 2024
YouTubeCHRISTINA DORNER
14:22
Find in video from 02:00Foundation Workout
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
176.5K viewsMay 7, 2024
YouTubeGet Fit With Rick
33:01
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo a…
16.7K views4 months ago
YouTubeCHRISTINA DORNER
48:54
45 Min - Intermediate STEP AEROBICS - Less Breakdown - 13…
37.3K viewsOct 9, 2024
YouTubeCHRISTINA DORNER
46:06
Find in video from 06:02Core Exercises
45 Min - INTERMEDIATE STEP - Step Aerobics Progression #290 B
26.2K viewsAug 28, 2024
YouTubeCHRISTINA DORNER
1:02:17
Fast Paced 60 Min Step Aerobics: Intermediate Level - #446 - 135 BP…
28.1K views11 months ago
YouTubeCHRISTINA DORNER
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 13…
15.8K viewsAug 31, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
28.5K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
20:44
Fastest Way to Hit Your Steps | 3000 Steps | Walking Workout
619.2K viewsFeb 19, 2024
YouTubeGet Fit With Rick
32:16
Find in video from 13:51V Step and Stomp Exercises
30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 14…
83.9K viewsJul 22, 2024
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
42.9K viewsOct 28, 2024
YouTubeCHRISTINA DORNER
32:40
5000 Steps Speed Walk at Home in 30 minutes| Fat Burn Walk
2.2M views1 year ago
YouTubeGet Fit With Rick
33:34
Find in video from 02:00Step Over and Walk
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
30.5K viewsFeb 19, 2024
YouTubeCHRISTINA DORNER
1:00:57
Find in video from 07:32Tur Steps and Taps
60 Min - 90s STEP AEROBICS - FAST Basic to Intermediate - #386 …
33.6K viewsJun 1, 2024
YouTubeCHRISTINA DORNER
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Adv…
19.3K viewsDec 28, 2024
YouTubeCHRISTINA DORNER
59:09
55 Min- STEP & STRENGTH - Full Body weights and Cardio Stepper …
18.9K viewsMay 22, 2024
YouTubeCHRISTINA DORNER
59:54
60 Min Cardio Step and Strength! (30/30) STEP & DUMBBELLS - Ste…
15.2K views11 months ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder