Proteinreiche Tempeh Bolognese 🍝 | Schnell, gesund & familienfreundlich
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Easy Tempeh Bolognese Ingredients: • Tempeh (crumbled) • Nutritional yeast • Miso paste • Onion, celery, carrot (finely chopped) • Passata and a splash of water • Salt and pepper • Optional: mushrooms, peas, or red wine Steps: 1. Crumble tempeh and stir in nutritional yeast, soya sauce and miso for flavour and B vitamins. 2. Sauté onion, celery, and carrot until golden. 3. Add passata, water, salt, and pepper. 4. Add mushrooms, peas, or a splash of red wine (optional) 5. Simmer and serve over pa
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Easy Tempeh Bolognese Ingredients: • Tempeh (crumbled) • Nutritional yeast • Miso paste • Onion, celery, carrot (finely chopped) • Passata and a splash of water • Salt and pepper • Optional: mushrooms, peas, or red wine Steps: 1. Crumble tempeh and stir in nutritional yeast, soya sauce and miso for flavour and B vitamins. 2. Sauté onion, celery, and carrot until golden. 3. Add passata, water, salt, and pepper. 4. Add mushrooms, peas, or a splash of red wine (optional) 5. Simmer and serve over pa
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