Software Architecture Patterns | Definition, Styles & Types

Lauren Ohayon | Pelvic Floor Education on Instagram: "This is always a hard topic because so many people have been led to believe that their body stores trauma and it’s hard to give up that belief. You can have a huge release when you access your hips - but that doesn’t mean you store trauma there. Learning about your body, how it copes, its patterns and gaining body literacy is a path to healing like no other. This trauma storage idea sounds body-aware, but actually creates confusion and harm.