📣The World’s Toughest Row - Atlantic 2025 is now LIVE on the YB Races app and ready to be downloaded! 💥 We know the sport of ‘Dot Watching is now well established, however for those new to the race, here is how you can track our teams! ☝🏼All teams have a ‘YB tracker’ on their vessel which sends a signal to the satellites overhead every 4 hours during the race. The satellite then sends the teams position to YB and feeds into a custom created app for everyone to follow. 📱The app can be downloa
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📣The World’s Toughest Row - Atlantic 2025 is now LIVE on the YB Races app and ready to be downloaded! 💥 We know the sport of ‘Dot Watching is now well established, however for those new to the race, here is how you can track our teams! ☝🏼All teams have a ‘YB tracker’ on their vessel which sends a signal to the satellites overhead every 4 hours during the race. The satellite then sends the teams position to YB and feeds into a custom created app for everyone to follow. 📱The app can be downloa
12.2K views5 months ago
FacebookWorld's Toughest Row
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guffvibes on Instagram: "This video is a viral comedy clip filmed inside an airplane cabin during a flight delay. It captures a humorous and awkward interaction between two passengers. Video Overview The video shows a young man sitting in his seat when the passenger behind him decides to use the gap between the seats as a chin rest. Key Highlights: The Situation: The text overlay explains that the flight was delayed, which often leads to passengers becoming restless or acting unusual due to bore
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guffvibes on Instagram: "This video is a viral comedy clip filmed inside an airplane cabin during a flight delay. It captures a humorous and awkward interaction between two passengers. Video Overview The video shows a young man sitting in his seat when the passenger behind him decides to use the gap between the seats as a chin rest. Key Highlights: The Situation: The text overlay explains that the flight was delayed, which often leads to passengers becoming restless or acting unusual due to bore
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If you’re doing single-arm cable rows on a row machine, try skipping the seat. Instead of sitting on the bench, place one knee behind it and brace your non-working hand on the bench for support to reduce momentum. Drive the elbow back toward the hip and control the negative. Stop once the upper arm reaches the torso or just slightly past it to keep the lats doing most of the work. For personalized guidance, my 1:1 coaching is available via the link in my bio. #gym #gymtok #bodybuilding #fyp
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If you’re doing single-arm cable rows on a row machine, try skipping the seat. Instead of sitting on the bench, place one knee behind it and brace your non-working hand on the bench for support to reduce momentum. Drive the elbow back toward the hip and control the negative. Stop once the upper arm reaches the torso or just slightly past it to keep the lats doing most of the work. For personalized guidance, my 1:1 coaching is available via the link in my bio. #gym #gymtok #bodybuilding #fyp
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