20 MIN FULL BODY DUMBBELLS ONLY 馃敟 Fat Burning Workout at Home
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YouTubeJackson Carey | FitCircuits
20 MIN FULL BODY DUMBBELLS ONLY 馃敟 Fat Burning Workout at Home
Dumbbells only. Just 20 minutes of full-body work to burn fat, build muscle, and boost conditioning 馃敟 Workouts: 1) Goblet Squat x15 2) RDL x15 3) Push Press x15 4) Bent Over Row x15 5) Reverse Lunge x20 6) Push-Up x15 Repeat as a circuit for 2-4 rounds. Rest 1-2 minutes after each round. Subscribe and save it for later #fitcircuits # ...
9.2K views2 months ago
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