JPGCOACHING on Instagram: "Lost around 8lbs while I was in Japan. Who knew moving more and eating less would do that 💀 This is the lightest I’ve been in awhile. I weigh around 177lbs at 5’8”. I’m way smaller than I used to be since adding Muay Thai back in March. I used to walk around in the mid 190s when I was actively competing. I could “easily” get back to that size if I shifted my focus back to bodybuilding but I’m actually quite liking how I look and feel at this weight. I’m leaner, my fac
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JPGCOACHING on Instagram: "Lost around 8lbs while I was in Japan. …
140.5K views3 months ago
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JPGCOACHING on Instagram: "Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!"
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JPGCOACHING on Instagram: "Make better gains. Join my 3-5 da…
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JPGCOACHING on Instagram: "Tiny little baby forearms? I got you! I believe I saw @coacheugeneteo post these a little while back. Solid variation 💪🏽 6 new programs for my teams just went live for Titan Build and Glute Maxxed. Titan build is going to be pec and lat focused and glute maxxed is glute with a bit more upper body this meso (just not pecs and trap focused) Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form ch
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JPGCOACHING on Instagram: "Tiny little baby forearms? I got you! I b…
236K views1 month ago
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JPGCOACHING on Instagram: "For personalized 1:1 coaching apply in my bio Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! Supps- @Legion code- JPGCOACHING to save"
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JPGCOACHING on Instagram: "For personalized 1:1 coaching apply i…
264.6K views2 months ago
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JPGCOACHING on Instagram: "New programs start this week! Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!"
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JPGCOACHING on Instagram: "New programs start this week! Make be…
157.8K views3 months ago
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For personalized 1:1 coaching apply in my bio Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! | JPGcoaching
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For personalized 1:1 coaching apply in my bio Make better gains. Join …
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JPGCOACHING on Instagram: "Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!"
JPGCOACHING on Instagram: "Make better gains. Join my 3-5 da…
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For personalized 1:1 coaching apply in my bio Make better gains. Join …
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