Fundamentals of Nutrition for Nursing Students
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YouTubeNurse Well Versed
Fundamentals of Nutrition for Nursing Students
Here’s a quick overview of the basics of nutrition! 🟠MACROnutrients= needed for energy and need LARGE amounts of Includes: → Carbs → Fats → Proteins MICROnutrients= needed for functioning and need SMALLER amounts of Includes: →Vitamins →Minerals Vitamins can be broken down into: 💦 Water-soluble (dissolve in water) 🧈 Fat ...
20.4K viewsDec 13, 2024
Nutrition Label Reading
167K views · 5.5K reactions | Paano magbasa ng Label? #NutritionLabelReading #FoodLabels #HealthyEating #NutritionFacts #InformedChoices #DietTips #healthyliving | Dr. Dex Macalintal | Facebook
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167K views · 5.5K reactions | Paano magbasa ng Label? #NutritionLabelReading #FoodLabels #HealthyEating #NutritionFacts #InformedChoices #DietTips #healthyliving | Dr. Dex Macalintal | Facebook
FacebookDr. Dex Macalintal
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6K views · 184 reactions | Nutrition Label Reading:  Want to fuel...
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6K views · 184 reactions | Nutrition Label Reading:  Want to fuel...
FacebookXtra Foods
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Not sure what to focus on when looking at nutrition Labels they can be quite confusing. Try and focus on protein fibre and sugar and that will be less overwhelming. Remember 1 teaspoon of sugar equals 4 g so if you’re reading a label and it says it has 20 g of sugar then you know it has 5 teaspoons of sugar in it and that’s a lot. Hope you find that helpful. | Angela Evans Health & Nutrition
0:51
Not sure what to focus on when looking at nutrition Labels they can be quite confusing. Try and focus on protein fibre and sugar and that will be less overwhelming. Remember 1 teaspoon of sugar equals 4 g so if you’re reading a label and it says it has 20 g of sugar then you know it has 5 teaspoons of sugar in it and that’s a lot. Hope you find that helpful. | Angela Evans Health & Nutrition
FacebookAngela Evans Health &
82 views2 weeks ago
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