32K views · 138 reactions | Caroline Girvan on Reels | Facebook
0:24
32K views · 138 reactions | Caroline Girvan on Reels | Facebook
5.2K views2 weeks ago
FacebookCaroline Girvan
Hello everyone! I know many of you are preparing for the new 10-week IRON program! I’m excited. I’m ready to work and have fun! And before we begin, I just wanted to chat briefly about trusting the process. It is a common message, but it is important. ‘Social media distraction refers to the process by which social media cues draw individuals’ attention away from a task that they originally pursued’ is an extract from a research article exploring, from a user perspective, how social media can dis
1:00
Hello everyone! I know many of you are preparing for the new 10-week …
43.9K viewsSep 2, 2023
FacebookCaroline Girvan
#63….60 years ago Girvan harbour was my playground. For the past 40 years I’ve either worked at the harbour or worked from the harbour. 25 years with the RNLI, 30 years as Harbourmaster & nearly 5 years as commercial skipper for Glenapp Castle cruising up & down the west coast of Scotland. Also trialling Lifeboats out of Nobles boatyard for about 30 years. Many of these jobs overlapped. (I’m not that old lol) It’s been both laughter & tears, good times & bad but, overall it’s been a fine adventu
4:27
#63….60 years ago Girvan harbour was my playground. For the past 4…
11K viewsDec 20, 2022
FacebookGirvan
1.4K views · 61 reactions | The biggest drill bit in Girvan. Today...how to build a leisure centre. Drill a 60 foot hole down to rock bed ...inject concrete down the hollow drill bit as its pulled out...push steel rebar into concrete hole...leave to set...repeat 61 more times...hey presto. One Quay Zone foundation. | Girvan | Facebook
2:06
1.4K views · 61 reactions | The biggest drill bit in Girvan. Today...…
1.5K views1 week ago
FacebookGirvan
2K views · 147 reactions | Every spring the Grey Mullet come back to live & breed in Girvan harbour. Some say they come up from the Bay of Biscay. They filter feed the harbour mud & always come by the boat to say hello. | Girvan | Facebook
0:51
2K views · 147 reactions | Every spring the Grey Mullet come back …
2K viewsJan 28, 2023
FacebookGirvan
A New Library in Spokane Valley – Spokane County Library District
A New Library in Spokane Valley – Spokane County Library District
Mar 28, 2023
scld.org
4.4K views · 178 reactions | A long-deserved win  The south side is...
0:38
4.4K views · 178 reactions | A long-deserved win  The south side is...
3.2K views2 weeks ago
FacebookColumbus Metropolitan Library
1:46
Library of Virginia On the Go Headed to Smyth County
Apr 17, 2024
wdbj7.com
1:58
Gretna Branch Library to see major renovations
Aug 4, 2022
wdbj7.com
Girvan Library to relocate to harbourside location
Jan 25, 2024
dailyrecord.co.uk
Sherman library opens its doors to the public
Aug 13, 2018
kxii.com
3:45
469K views · 19K reactions | ਬੰਤ ਦੇ ਕਾਲੇ ਧਨ ਦਾ ਲੱਗਿਆ ਘਰੇ ਪਤ…
288.2K views1 week ago
FacebookContent Library
Dorris Van Doren Library reopens after extensive renovations
Jan 24, 2024
kvia.com
0:55
West with Giraffes by Lynda Rutledge. Take a ride across the U…
473 views2 weeks ago
FacebookEvergreen Park Public Library
1:19
8.2K views · 84 reactions | Guthrie Govan discusses playing fast guit…
8.2K views2 weeks ago
FacebookLickLibrary
1:14
Let’s take over the Govans Branch! The Govans Branch sits in the hea…
2K viewsMay 22, 2024
FacebookEnoch Pratt Free Library
1:17
The Town of Gila Bend has a new library, managed and run by the M…
2K viewsFeb 16, 2022
FacebookMaricopa County
0:07
#Full #absworkout workout at home 🏡 #strongabs #gymexercises #abs #…
4.4K views1 month ago
YouTubeking fitness 199
1:06
Day 41 — New Level, Same Discipline | Daily Habits for Real G…
121 views2 weeks ago
YouTubeDaily Tiples
26:19
DUMBBELL STRENGTHENING
118.3K viewsJan 16, 2018
YouTubeGym Direct
we hope you are not eating anything at the moment 😝 #librarylife
1K viewsDec 21, 2024
TikTokinvercargilllibraries
1:41
Library Book Care
159.4K viewsAug 1, 2014
YouTubeBrave Little Librarian
9:46
10 Magnificent Historical Libraries
514.7K viewsMay 24, 2021
YouTubeKings and Things
7:20
EPIC II - Debrief | What Next? Caroline Girvan
146.5K viewsMar 12, 2021
YouTubeCaroline Girvan
0:43
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
420.4K viewsSep 19, 2020
YouTubeCaroline Girvan
1:36
Dumbbell Rear Delt Flye - The Proper Lift - BPI Sports
1.9M viewsDec 23, 2014
YouTubeBPI Sports
3:46
How to Use OverDrive's Libby App
14.8K viewsAug 18, 2017
YouTubeSpringfield-Greene County Library District
6:35
I Tried Caroline Girvan's Epic 2 Program And Guess What Happen…
35K viewsMay 1, 2021
YouTubeChristine’s ChaoZ
1:05:01
HARDCORE HIIT PART II - Full Body Workout at Home | 1 HOUR
687.4K viewsAug 23, 2020
YouTubeCaroline Girvan
7:05
Library | Virtual Field Trip | KidVision Pre-K
224.2K viewsJun 3, 2013
YouTubeSouth Florida PBS
See more videos
Static thumbnail place holder