Jul 16, 2025 · You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite exercises for your abs.

Nov 17, 2025 · Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, reveals a simple three-move routine for killer abs …

Aug 10, 2020 · She demonstrates three moves that will target your abs and strengthen your core, and they can be done from anywhere.

Discover the Top 3 Best Ab Exercises for a stronger core fast! Get results with these effective, easy-to-follow moves. Learn more and transform your core today!

By performing these three abdominal exercises just three times per week , you can build a strong, stable core that supports better posture, improved athletic performance, and a flatter stomach.

Sep 27, 2024 · A personal trainer shares her three favorite ab workout moves and gives more tips for building core strength.

Jun 5, 2025 · This month, I put this science-backed, three-move routine from movement coach and personal trainer Natasha to the test – and the results went deeper than just sculpted abs.

Jun 10, 2025 · What you really need is smart movement, control, and a little consistency. Bodyweight exercises can be just as effective—sometimes even more—because they demand more core control …

Inspired by gymnastics core workouts, these three abs exercises test balance, stability and control while building strength and endurance in these all-important muscles.

5 days ago · A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.