Sep 19, 2025 · Achilles tendinitis pain most often begins as a mild ache in the back of the leg or above the heel after running or other sports activity. More-severe burning or aching pain might occur after …

Sep 19, 2025 · A therapist might prescribe exercises designed to heal and strengthen the Achilles tendon. Resistance exercises using heavy loads, such as weighted heel raises, might be especially …

Oct 10, 2023 · Both degenerative and inflammatory changes of the Achilles tendon can occur, sometimes leading to tendinopathy. Inflammation can begin suddenly after an injury or more …

Achilles tendinitis is inflammation of the Achilles tendon, which is the tendon that connects the calf musculature to the heel bone. Inflammation can occur in this tendon after a sudden injury or can …

Sep 30, 2021 · Achilles tendinitis. American Orthopaedic Foot and Ankle Society. https://www.aofas.org/footcaremd/conditions/ailments-of-the-ankle/Pages/Achilles-Tendinitis.aspx.

Aug 25, 2022 · The Achilles tendon is a strong fibrous cord that connects the muscles in the back of your calf to your heel bone. If you overstretch your Achilles tendon, it can tear (rupture) completely or …

Mar 22, 2025 · The Achilles tendon is the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis is caused by overuse or strain on the Achilles, such as …

Mar 26, 2013 · ANSWER: Although Achilles tendinitis is often associated with an increase in sports activity, any increase in stress on the tendon can trigger symptoms. Most of the time it can be treated …

Nov 11, 2022 · Most cases of tendinitis respond to self care. See your health care provider if your symptoms don't lessen after a few days and if they get in the way of daily activities.

Jul 9, 2024 · Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.