View Focus on Whole Fruits View Food Fact Card: Bell Pepper View PDF Food Fact Card: Strawberry View PDF

Shop Simple with MyPlate Find savings in your area and discover new ways to prepare budget-friendly foods. Learn more

Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups to set them on a path towards a healthy future.

Find cost savings in your area and discover new ways to prepare budget-friendly foods. MyPlate Kitchen has recipes and resources to help build healthy, budget-friendly meals. Take these quizzes to learn …

MyPlate replaced the Food Guide Pyramid, which was made before the internet. With the advancement of technology, MyPlate takes what we’ve learned from the Food Pyramid and now provides a …

Learn how much to eat from all five food groups and find out how many calories you need each day to help you maintain energy using the MyPlate Plan. Try to prevent foodborne illness (food poisoning) …

The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked foods show pictures of a specific amount in cup-equivalents (for fruits, vegetables, or …

This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and vegetables"), and the five individual …

It is important to offer your toddler a variety of foods from all of the five food groups -- fruits, vegetables, grains, protein foods, and dairy foods. Offer healthy foods and a variety of flavors and textures.