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  1. Guilt - Psychology Today

    Guilt is aversive and—like shame, embarrassment, or pride—has been described as a self-conscious emotion, involving reflection on oneself.

  2. Guilt: Types, what it feels like, and how to cope - therapist.com

    Mar 12, 2025 · Guilt is an emotion people usually feel when they believe they’ve caused harm or failed to meet expectations. It’s often accompanied by closely related feelings of regret and remorse.

  3. Guilt (emotion) - Wikipedia

    When understood as a collection of basic emotions, guilt is composed of self-directed anger, sadness for the victim, anxiety, and fear (e.g., of damaging or losing relationships with individuals and society). …

  4. Guilt: What It Is, Types, Effects, Symptoms and Therapy | GoodTherapy

    Nov 21, 2019 · Guilt can weigh on emotional well-being and relationships. Learn about its origins, impact, and therapeutic techniques to process guilt and foster healing.

  5. Signs of Guilt: Obsessive-Compulsive Disorder, Depression, Physical ...

    Sep 15, 2024 · What Is Guilt? Guilt is difficult to pin down, but we all feel it. You may feel guilty for a thought you’ve had or something you’ve done.

  6. GUILT Definition & Meaning - Merriam-Webster

    The meaning of GUILT is the fact of having committed a breach of conduct especially violating law and involving a penalty; broadly : guilty conduct. How to use guilt in a sentence.

  7. How to Stop Feeling Guilty: 10 Tips - Healthline

    Jan 26, 2024 · Guilt got you down? You're not alone! Here are some tips on how to overcome guilty feelings and repair the relationships affected by it.

  8. What Is Guilt? Signs, Causes, and How to Cope - Psych Central

    Oct 18, 2022 · Guilt is feeling self-conscious and experiencing a sense of distress about your potential responsibility for a negative outcome. Like all self-conscious emotions, guilt originates from a process...

  9. Guilt: What It Is, How It Affects Health, and Healthy Ways to Cope

    Dec 15, 2023 · If you’re feeling bogged down by guilt, below are some tips to help you figure out which type of guilt you’re experiencing and what might help you move through it.

  10. The Different Types Of Guilt And How They Affect Mental Health

    Nov 5, 2024 · What is guilt? Guilt is a self-conscious emotion that involves thinking you've acted wrongly or gone against your morals. Guilt is often tied to actions one perceives as harmful to oneself or …