At 80, Linda Kelly has an elite VO2 max, built up through years of running, cycling, skiing and hiking. Here are her daily moves and three sample workouts ...

Taichi Bubble Tea opens on Lavista Road in Tucker — ribbon cutting and lion dance. Bubble tea, ramen and poke now available.

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing ...

Spotted on the Andover calendar: Free Tai Chi Class ...

Taichi Bubble Tea celebrated its grand opening in Tucker, Georgia on June 24 with a ribbon cutting ceremony, a tai chi ...

Five chair exercises to rebuild balance and steadiness after 60, support right there. Tai Chi offers a wonderful way to build ...

The Scituate Senior Center, 1315 Chopmist Hill Road, is offering TaiChi lessons to members on Mondays, from 9:30-10:30 a.m. beginning on June 29.

Just past noon, a young man appeared on the north side of San Vicente Boulevard, a block west of Hauser, and eyeballed the ...

America 250- Community Art Show, Ogden Union Station, 11 a.m.-4 p.m. (June 20-Aug. 22, ogdencity.gov) R.A.M.P. Free Summer Movie: The Sword in the Stone, Peery’s Eygptain Theater, Noon/3 pm., ...

I have often heard from my parents, and even aging peers, that among the many joys of aging is the increasingly long list of items that you are told, “You ...

Celebrate past, present and future freedoms this weekend with Juneteenth ceremonies, Pride book festivals and even walks ...

Better posture, greater flexibility and balance along with mental focus and stress reduction — sounds like the key ...