How can older adults continue moving safely when fear and uncertainty begin to limit daily activity? PETOSKEY, MI, ...

Forget heavy bench presses—true elite status after 55 is defined by your ability to sustain high-tension, functional ...

“One of the main findings is that all chimpanzee kids are risky, and that infant and juvenile chimpanzees are even more risky ...

Falls are preventable if you know your risk. Learn how the 10-second "Timed Up and Go" test can predict your stability and save your life.

Place your hands lightly on the bed for balance if needed. Lower one leg toward the mattress with control. Stop just before ...

OKLAHOMA CITY — If your New Year’s resolutions include exercising more, an Oklahoma Medical Research Foundation scientist has three words of advice. “Give yourself grace,” said Zach Hettinger, Ph.D., ...

In this video, we’ll be comparing 7 Exercise Bikes for Seniors that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, ...

LUDLOW — The ERC5 Senior Alliance Team will host an informative presentation on fall prevention on Wednesday, Jan. 14 at noon at the Ludlow Senior Center. This event will provide valuable insights ...

Showrunner Jennie Snyder Urman promises joy and answers when the Kathy Bates-starring drama returns in February 2026. By Ronda Racha Penrice Skye P. Marshall with Kathy Bates in the 'Matlock' ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...