Adventures of a DIY Mom on MSN
Woven heart quilt block
Learn how to make a woven heart block. This block is made with alternating squares and rectangles. It's an easy block that's ...
Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health is seldom talked about. The cardiovascular system is essentially the ...
The risk of having a heart attack or stroke rises during the holiday season, with a spike in cardiac deaths between Christmas and New Year's. "We definitely see it in the ER over the holidays," says ...
Simple lifestyle changes can do wonders for your overall health and wellbeing. Dr London shares 7 such habits you can add to your routine in 2026. A new year often feels like a clean slate, a chance ...
Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.
In patients undergoing transcatheter aortic valve replacement (TAVR), high‑grade atrioventricular blocks occurring during and after the procedure had distinct mechanisms and predictors. Both ...
Most people chase big health changes, but real protection lies in tiny daily habits. Cardiologist says these “boring” routines save more lives than we realise. We live in a world obsessed with big ...
F.M. Kirby Center technical director Mike Dale was performing his duties as events coordinator and program director of Wilkes-Barre’s annual Rockin’ The River music series on a beautiful day this past ...
BLOOM (TAMPA) – Staying active doesn’t have to mean spending hours in the gym — and Chinyere Sam, Founder and CEO of Dancehall Fit, is showing people how to make movement fun, simple, and sustainable.
In a breakthrough for diagnostics, scientists have created an easy and effective test that identifies a heart failure biomarker in saliva, opening the door to more rapid and accessible life-saving ...
Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the zone 2 range is critical for aerobic development, and after lowering my ...
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