Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

This Christmas, skip the predictable gifts and give something that truly pampers the soul. Our 11 self-care Christmas gifts ...

Smart bedrooms in India use connected devices to improve sleep, comfort and daily routines, with affordable gadgets, voice ...

Listening to music or podcasts with headphones before sleep may seem harmless, but experts warn of serious risks, including ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

Q: Our longtime neighbor got a dog last year but has not, it appears, had it trained to not bark when it goes out 4 to 6 a.m.

Getting your child to sleep through the night can feel like solving an impossible puzzle. You adjust bedtimes, try different ...

Most people know the oddly precise feeling of blinking awake, checking the clock and realizing they have beaten the alarm by ...

WHERE are you spending Halloween,” asked my hotelier-friend Leeds Trompeta in Ilonggo, adding, “Visit me na.” That was October 2, and 29 days later, I was leaving the chaos and noise of the Undas ...

When Apple released iOS 15 in 2021, the operating system brought a hidden feature called Background Sounds. It allows you to ...

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

Victura Airmotion’s BLDC fans bring silent cooling, smart controls, and high energy savings—making them ideal for bedrooms, ...