Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Smart bedrooms in India use connected devices to improve sleep, comfort and daily routines, with affordable gadgets, voice ...

Listening to music or podcasts with headphones before sleep may seem harmless, but experts warn of serious risks, including ...

Getting your child to sleep through the night can feel like solving an impossible puzzle. You adjust bedtimes, try different ...

Most people know the oddly precise feeling of blinking awake, checking the clock and realizing they have beaten the alarm by ...

When Apple released iOS 15 in 2021, the operating system brought a hidden feature called Background Sounds. It allows you to ...

We conclude that brain states are shaped by local circuit mechanisms, large-scale connectivity and neuromodulation. A unified multiscale theory of cortical dynamics is relevant not only for ...