Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

If you are looking for a new way to relax and heal yourself, then a sound bath could be just what you are looking for. A ...

Sound healing – also known as vibroacoustic healing – is a therapeutic practice that uses sound waves to promote emotional and physical well-being. This ancient technique has gained modern popularity ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Walk into Illuminate Healing Studio and leave shoes at the door. Leave behind inhibitions and anxieties, too. The space, located at 200 Emerson Place in Davenport, is roomy. Once an attorney's suite — ...

Those who live or visit in Summit County are typically pretty active. As soon as the snow begins to fly on the Western Slope, people are swapping out their summer gear for their winter gear in ...