Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Sound healing – also known as vibroacoustic healing – is a therapeutic practice that uses sound waves to promote emotional and physical well-being. This ancient technique has gained modern popularity ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Princess of Wales Kate Middleton celebrated spring and humankind’s connection to nature in a poignant video shared Monday to kick off Mental Health Awareness Week in the U.K. “Over the past year, ...

Picture this: You're lying down comfortably on a mat as immersive sounds and frequencies wash over you. While there is no water involved, you are indeed taking a bath — a sound bath. "There is so much ...