Black Belt Magazine on MSN

Hook round kick drill: limb speed training for martial arts

World Champion Matthew Williams and Johnny Tension demonstrate a drill to boost hook round kick speed and precision using ...
Daily Inter Lake

Hit, kick, learn: Martial arts studio works with a range of students in Kalispell

Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts. (Kate Heston/Daily Inter Lake) Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts.