If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of ...

Ready to welcome fall in with a new workout routine? Whether you’re an avid yoga fan who practices daily or a newbie who wants to incorporate more mind-body exercise into your week, these yoga ...

The new year presents the perfect opportunity to take advantage of a clean slate by learning a new skill or taking up a new hobby. And with yoga quickly growing in popularity for its wealth of ...

Turning 40 is a milestone that marks the natural transition of our physiological and psychological systems. There is a ...

Between work responsibilities, taking care of the family and other life stressors, we could all use a break from our hectic schedules. Many turn to yoga as their escape. A long-time practice that ...

Yoga has long been touted as one of the best workouts for meditation and flexibility. Loved by athletes such as Kevin Love and Russell Wilson, yoga is a wonderful mental exercise that has just as many ...

If you’re thinking about trying Bikram yoga for the first time - or if you’re a veteran practitioner looking to upgrade your gear - here are the most important items you’ll need for Bikram classes, ...

Today is International Day of Yoga, and it’s been celebrated every year since it came about on 21 June 2015. The practice originated in India over 5,000 years ago and is known for having a whole host ...