With air quality dipping in several parts of the country, it is essential to keep a check on your respiratory and lung health. Delhi-NCR, in the morning of Monday (November 24) recorded an AQI (Air ...
Please provide your email address to receive an email when new articles are posted on . A meta-analysis suggested with low confidence that symptomatic long COVID was associated with decreased exercise ...
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If You Can Complete These 4 Standing Exercises Without Rest After 55, Your Endurance Is Elite
If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.
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