Work-life balance has been a topic of intense discussion for decades. It’s no surprise, given the wide range of challenges faced by busy professionals. These challenges include: Expectations of being ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Although this may seem like a modern concept, “work-life balance” was popularized in the 1970s and 80s. The idea? Stressed baby boomers were attempting to balance work, family, and other things.

We gathered 10 business leaders from executive coaches to CEOs, and asked them all the same question: “Which work-life lessons have you gleaned from major companies?” They cited examples ranging from ...

Stacy Tornio learned about work-life balance from her 24-year-old boss, Dave. A working mom, Tornio struggled with taking time for herself. Dave made her feel it was OK to unplug and have a life ...

Work-life balance has always been an issue once individuals began to work out of the home, without the usual level of control over their working hours or the responsibilities allotted to them at work.

Work-life balance used to be a simple idea: finish work, go home, and enjoy the rest of your day. But in today’s hyperconnected world, those boundaries have blurred into a single, endlessly ...