Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Why frozen-at-sea fish is often better than "fresh": "Time and temperature are the enemies of fish quality, which is why ...

Experts tell the story of how the freshest fish gets from the water, to the port and onto your plate for dinner.

Chef Andrew Zimmern spoke with Food & Wine about common myths that hold home cooks back from preparing delicious, sustainable ...