The philosopher Rebecca Newberger Goldstein’s latest book looks beyond happiness as the goal of a well-lived life.

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

The dirty dishes in the sink. We’ve all seen couples arguing over this minor issue in sitcoms and in real life. But how does a tiff about dirty plates transform into a big argument, seemingly out of ...

Every day, thousands of phone notifications compete for our attention while social media feeds pull us into endless scrolls. In this chaos, stepping back to think about our thoughts has become more ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Introspection is a leadership trait that frequently goes unnoticed. Within the chaos of tight deadlines and pressing responsibilities, it provides a sanctuary for reflection, self-improvement, and ...