The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you’ve flipped over a packaged food or beverage item in the grocery store, you’ve probably seen the ...

A nutrition facts label and ingredients list are required on most foods in the grocery store. Some manufacturers also include voluntary claims on their labels to market their product. Read on for ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

Do you know what “cage-free” means? How about “free range”? “Pasture-raised”? Some of the terms used on food labels are official certifications, enforced by the USDA or a nonprofit entity, and the ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

As part of National Food Safety Month, Hans Weding, Extension registered dietitian and certified ServSafe instructor who has led numerous food safety training courses for professionals in the food and ...

Animal-based food products often come packaged in a wide array of information labels, including organic, natural, grass-fed, humanely raised and pasture-raised. There's some confusion about food ...

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