Turmeric powder is incorporated with curcumin, but kachi haldi has a higher concentration of curcumin. This makes it more powerful for health benefits.

Cholesterol is a waxy substance which is found in your blood. This fat-like substance helps the body make cell membranes, essential hormones, and most importantly vitamin D. The body needs this to ...

Gurudev Sri Sri Ravi Shankar Health Tips: Turmeric, often called the "golden spice," or haldi (in India), is known for its vibrant yellow color and exceptional medicinal properties. Scientifically ...

Haldi is a staple that has been revered for centuries in India as well as celebrated globally for its active compound curcumin, along with its anti-inflammatory properties. The active yellow compound ...

Turmeric, also known as haldi, is a popular spice prized for its vibrant colour and potential health benefits. Traditionally used in Ayurvedic medicine, turmeric boasts anti-inflammatory and ...

Indian meals taste better with a side of flavourful pickle. Let's try a unique achaar that also offers many health benefits. This kacchi haldi achaar recipe is a must-try, especially in winter. In the ...

Before any tests, check the powder visually. Generally, turmeric has a vibrant yellowish-orange colour. FYI, dull or overly bright yellow hue might indicate adulteration. Rub turmeric powder between ...

Mix together a teaspoon of raw turmeric paste, one teaspoon each of milk and rice flour. Apply it to your face and let it sit for 10 minutes before rinsing off. Whip up one teaspoon of milk, two ...