As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

After three decades of studying emotion regulation, Stanford psychologist James Gross has gotten much better at managing his emotions. Yet, he still feels anxious when running late for his ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...