While many people see some internet retail therapy as a way to relax, research shows shopping, is an online activity ...

Planning to save time by doing your shopping online? If so, it's possible you're not doing your well-being any favors. A ...

Probiotics are good bacteria found naturally in fermented foods like sauerkraut, cheese and kimchi, as well as in drinks such as kombucha and supplements in the form of tablets and pills, according to ...

As the fall semester comes to an end and students are making plans to finish strong, staff at the University of Delaware are continuing the tradition of offering stress-less activities and extended ...

A recent meta-analysis concerning short-form video, mental health, and attention spawned a lot of tech panic. Did critics ...

September 30, 2024 - Washington D.C. - Life is stressful. Whether you’re dealing with illness, a relationship or work conflict, eating healthy, the election, climate change or global conflicts, it can ...

Children from wealthier families have less stress and longer life expectancies than poorer kids — who may be put at a “biological disadvantage,” a new study found. Low-income kids produce as much as ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Stress is woven into the human experience. The older I get, the more I’ve come to expect challenges and struggles — in relationships, career and parenting — as well as health scares. On top of all ...