Dr. Patricia Schmidt, a doctor of psychology and neuroscientist, says in a world built to steal our attention, staying ...

As a lifelong fan of many sports, including baseball, I can't help but think of a line from the movie classic Bull Durham. The film's creator and lead actor, Kevin Costner, is a catcher who's talking ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Mary Gagliardi, also known as Dr. Laundry, shares her expert advice for staying on top of your laundry, starting with the one ...

When you’re the one in charge, asking for help can be one of the most difficult—but also most important—components of your role. While you may think controlling every situation will lead to the best ...

As short-form content continues to destroy our attention spans, the number of people reporting struggles with focus only continues to rise. In 2022 alone, two out of the three people reported trouble ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MADISON, Ala. (WHNT) — Manners matter in the ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...

Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...