Researchers found that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say ...
Stanford University researchers can now predict diseases such as Parkinson’s disease, heart disease and attacks, genital ...
For exhausted parents dealing with babies who wake up for hours in the middle of the night, the tried-and-tested advice is to do everything possible to get them back to sleep. But a holistic and ...
(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...