Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts — saw no cognitive decline over a 12-month period, according to new ...

Memory formation involves complex processes within the brain. When you experience something, like placing your keys on a table, neurons in the brain activate in a specific pattern. The strength of ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...