Night shift workers in health care, media and the service industry share their top tips for surviving an overnight schedule. Kaity McKee/TikTok; Claire Murashima/TikTok; Sarah Maria Awang/TikTok While ...

The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...

On move-in day, a runway of quilted blankets formed a path between the moving truck and our new front door. Five insanely ...

Shifting gears on your bike may seem like a minor detail, but mastering it can dramatically transform your riding experience. Whether you're a seasoned cyclist or just starting out, understanding the ...

Working night shifts has become common in today’s demanding world. But what comes with such shifts is the toll on health.