Many seniors think of falls as a natural part of aging. The incidence of falling definitely increases as we age. One in three ...

Balance changes, muscle loss, and vision decline that may come with age can raise the chance of falls and injury. However, regular balance, strength, and aerobic exercise can help lower this risk.

Unintentional falls are the leading cause of injury and death among older Americans, making it a major concern for those who love and care for a senior. Of the roughly 1-in-4 seniors (14 million) who ...

BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to ...