Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

Super shoes have transformed modern running by helping athletes move faster with less effort, but their cutting-edge ...

Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

Coaches share the mistakes they see runners make over and over again.

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...