The rotator cuff is a combination of muscles and tendons that link your upper arm bone, the humerus, to your shoulder blades. The rotator cuff also holds your upper arm bone in place in your shoulder ...

Recovery from rotator cuff surgery can take up to 6 months and involve physical therapy to help restore strength and range of motion in the shoulder. Rotator cuff surgery is an orthopedic procedure to ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

What Is Rotator Cuff Tendinopathy? Rotator cuff tendinopathy is when a tendon in your shoulder has tiny tears in it or is inflamed and hurts. It’s usually caused by overuse or general wear and tear.

Please provide your email address to receive an email when new articles are posted on . Rotator cuff tears represent a significant source of shoulder disability and socioeconomic burden. Outcomes ...

What Is a Rotator Cuff Impingement? A rotator cuff impingement is a type of injury that causes shoulder pain. It affects the muscles and tendons between your arm bone and the top of your shoulder. You ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

A rotator cuff repair is a procedure in which torn tendons and/or muscles surrounding the shoulder are surgically fixed.

Disorders of the shoulder are extremely common, with reports of prevalence ranging from 30% of people experiencing shoulder pain at some stage of their lives up to 50% of the population experiencing ...

No pain, no gain. It's a common phrase most lifters live by. But when it comes to lifting and shoulder pain, it could signal something more serious than the run-of-the mill muscle soreness you’d ...