Question: I`m a 15-year-old girl and I`ve been running a lot to lose weight and get into shape. But now I think I have shin splints because my lower legs are hurting a lot. It`s getting too painful to ...
Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...
DOCTOR ON CALL ASK THE EXPERT I'm a middle-distance runner on my school's athletic team. Recently, I've been getting pain in my lower leg over the front and outer part of my shin. Should I be worried?
The sun is out, the weather’s warm, and in a month or so you’re going to be parading around the beach nearly naked. Time to shed that winter weight. So you start running. But lo! Just as you start ...
The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...
Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...
Q: I have begun to develop shin splints, according to my doctor, and his recommendation was to rest them for two weeks. I have a race I want to run in less than a month and need some advice about how ...
Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' is actually more of a catch-all phrase for shin pain than a specific ...
Shin splints aren’t hard to get. Faulty posture, poor shoes, fallen arches, insufficient warmups, poor running mechanics, poor walking mechanics, and overtraining can lead to the telltale shin pain.