At first, Nancy Clanton thought it was nerves. Or maybe it was the oranges? Whatever the culprit of the bright red welts covering her body after running in a track meet, Clanton — then a junior high ...

Learn how to perform and improve reaction saves to elevate your goalkeeping game. This video demonstrates drills, positioning ...

Imagine a woman has a few drinks one night, pops some ibuprofen in the morning for her hangover, and goes for a run. She's never had an issue with alcohol, ibuprofen or exercise before. But this time, ...

Common factors, including exercise and lack of sleep, substantially decreased the threshold of reactivity in patients with peanut allergy, thus heightening the risk for an allergic reaction, according ...

“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...

Researchers have discovered why cognitive performance improves after exercise: the ‘feel good’ hormone and neurotransmitter dopamine. They found that exercise released dopamine, which produced a ...

In general, we know that exercise improves heart health. But researchers at the University of Guleph have also used it as a tool to uncover a handful genes that might lead to heart disease down the ...

Does all that exertion on the elliptical machine make you nauseous? Have you ever been convinced that if you spend even one more minute on the treadmill, you will actually die? Maybe it’s not all in ...