It's long been known that additive and preservative-laden ultra-processed foods (UPFs) are bad for our health, but now we ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
Not all processed or ultra-processed foods are unhealthy—some offer key nutrients and convenience. Dietitian-approved picks include whole-grain bread, Greek yogurt, canned beans, popcorn, and peanut ...
Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
Complacency and misinformation are driving Americans to undo public health progress. In the developed world, relatively ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
An alarming look at the foods consumed by families across America: A recent study from the Centers for Disease Control and Prevention (CDC) reveals that most Americans get more than half of their ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...
We’ve all heard about ultra-processed foods. While not all may be unhealthy, these foods are often high in fat, sugar and ...
Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.