If you were to look in my therapy office, you would see books on cognitive-behavioral therapy for panic disorder, dialectical behavior therapy for borderline personality disorder, and emotionally ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Mentalization-based treatment (MBT) for borderline personality disorder (BPD) involves helping people understand their own mental state and the feelings of others. This helps people regulate their ...

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...