This article was reviewed by Daniel Z. Lieberman, MD. Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It’s easier said than ...

Most people feel a mixture of anxiety, nervousness, and excitement in the weeks leading up to surgery. It can also be a busy time when people make preparations for their recovery. Doctors stress the ...

Understand the evolving job market and adapt your strategy to target high-demand areas for effective job searching. Set realistic, structured goals and routines to maintain focus and motivation during ...

Sharing thirty pieces of advice for people reaching 30 years old. Man does DNA test on "weird looking" rescue dog, unprepared ...