The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Recent advances in research have underscored the intricate relationship between physical activity and cognitive function in older adults. A growing body of evidence indicates that various forms of ...
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...
This Collection supports and amplifies research related to SDG 03 Good health and well-being The positive effects of physical activity on cognitive function are well documented in the literature.
KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...
We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...
Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...
The steps to a healthy brain may be just that, according to a new study examining the impact of walking on cognitive health.
Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...