Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

I used to be a big believer in distracting myself while I was working out, especially when doing cardio, which can last a long time and feel tedious. Even though I've recommended such an approach a ...

We may receive a commission on purchases made from links. Multitasking at work can feel like a high-wire act as you constantly switch between screens, juggle multiple devices, and manage an endless ...

I’m a full-time freelancer, which means I spend my days writing articles from my house. But once upon a time, I commuted to an office every day where I was bombarded with meetings, assignments, Slack ...