Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

If you struggle to get your daily serving of fiber, vitamins and minerals, greens powders are a convenient solution. Popular in "day in the life" social media videos, these powders are marketed as a ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Chief Nutrition, an Australian supplement brand, has launched its collagen powder in the U.S. The collagen is sourced from grass-fed, pasture-raised Australian cattle and contains Type I and III ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Carob powder is a common ingredient in desserts and baked goods and can act as a substitute for cocoa powder. High in fiber and low in fat, carob powder contains calcium and antioxidants. The carob ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.