Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Hear a special mix of meditative music, recorded before the votes were tallied, to help you get over the bruising election season. Alt.Latino's Post-Election Meditation: Music For Healing We don't ...

In the days leading up to the November 2016 election, I taped an episode of Alt.Latino that was intended to be a musical healing session. For just about everyone in the country, the campaign season ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

We don't talk politics on Alt.Latino, but the core of our mission is to bring people together through music. So this week's episode is something special, with very little talking amidst quiet music ...