The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While ...

Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process ...

I'm healthy at 70, but how can I live longer? Longevity doesn't begin in a laboratory, the gym, or even a trip to the health food store. Having a long and healthy life is a process, aided tremendously ...