Arkansas Democrat-Gazette

MASTER CLASS: Take a knee to lift this shoulder exercise into a different realm

So, available equipment becomes important as one develops a program with different postural preferences in mind. Assuming one has access to a full battery of fitness equipment and no problems with ...
CNN

Strengthen your knees with this 5-minute workout

Editor’s Note: Think you don’t have time for a workout? Join Stephanie Mansour for a five-part series of quick strength workouts and start feeling better, five minutes at a time. This is Part V. If ...
Yahoo

Got Knee Pain? These Physical Therapist-Approved Exercises Will Work Wonders

If you’re experiencing knee pain, your instinct may be to park it on the couch with your leg propped up on a pillow and avoid any kind of movement completely. While you certainly don’t want to put ...
AOL

Suffer from knee pain? These 12 exercises will help

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. Knee pain can be debilitating. The knees play a crucial ...
Northwest Arkansas Democrat Gazette

MASTER CLASS: Take a knee to lift this shoulder exercise into a different realm

So, available equipment becomes important as one develops a program with different postural preferences in mind. Assuming one has access to a full battery of fitness equipment and no problems with ...