Adhering to the ketogenic diet can be tough, especially at Memorial Day weekend cookouts. These five snacks and condiments make it easy. Since the keto diet requires cutting out sugar and relying ...

If you're following a keto diet, however, you may have noticed that sauces can be a tricky component to navigate. While it's easy to exclude obvious carbohydrates from your entrees, finding sauces ...

FREMONT ― Sugarless, an alternative candy store that has been serving Fremont since 2006, opened a storefront in November at 120 N. Arch St. The store provides an option for those who cannot or do not ...

What is ‘nooch’, you ask? The term is short for nutritional yeast, and UK brand Notorious Nooch Co has just released two new flavours of it. Elsewhere in this week’s new product development photo ...

The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein ...